Multiple avenues, one approach

My intention for you is to reach your goal

and I know how to help you get there

Our bodies are wired to repeat what is comfortable.

Unfortunatley, we are comfortable with what we are used to, which we might not want anymore...

I can help you if:

  • If it is time to shift expectations so that you can acclimate to a new reality

  • You are ready to take control of your thoughts and make drastic changes to the way you show up in the world

  • You are done making the same mistakes and suffering in the same ways

Awaken (Start Here!)

Experience what emotional safety feels like in real time

A 90-minute private session combining subconscious shifts and somatic breathwork to release the emotional barriers to connection and rebuild self-trust.

You’ll discover what it feels like to truly accept yourself, to release judgment, and to feel worthy of real connection.

The Discovery Method

Understand yourself- and the people that you love

A guided 6-month self-discovery and actualization process where you learn your unique energetic blueprint- and if you are draing your own energy by living out of alignment. Together, we will re-write your operating software so that behaviors or beliefs that have prevented you from connecting simply dissolve as you re-align with your true nature.

By the end of this program, you will know and understand yourself. This strong inner foundation will create space for more alignment in relationships, trust in the journey you are on, and a inner confidence that life is happening for you.

The Reset Method

The deep work for lasting love

A 9-week program designed to rewire emotional patterns, strengthen nervous system resilience, and restore the ability to love fully.

By the end of the program, you will have the confidence and ability to calm and regulate your nervous system, know your own needs and boundries, and be able speak up for yourself in relationships.

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