About Me

I'm a mama to 4 beautiful children. Widow, aspiring author, mindset maven, music lover, and growth guide. I have overcome A LOT in this one beautiful life I have been given, and I want to help you do the same.

  • I grew up thinking there "wasn't enough"

  • I learned to blame other people and my circumstances for things that weren't going the way I wanted

  • I felt like no matter how hard I tried or whatever I did, it wasn't good enough

Hi, I'm Tracy

I use the following tools to help my clients:

PSYCH-K®

This has been the most effective tool I have ever used to create instant and noticeable change for myself and clients. This form of energy psychology addresses the root cause of self-limitation and empowers people by aligning their conscious understanding on a subconscious level.

Applied kinesiology (muscle testing) is used to communicate directly with the subconscious mind, and the process uses visualization, breath, and bilateral stimulation to make the energetic shift to a whole-brain state.

  • PSYCH-K® basic training

  • PSYCH-K® master facilitation

  • PSYCH-K® advanced training

  • PSYCH-K® health and well-being

Soma+IQ ™

This particular breathwork modality is profound and life-changing. I discovered this form of breathwork and immediatley recognized what an amazing compliment it is for my top-down (PSYCH-K) work, as it allows you to get into your body and release anything that you have been holing onto there.

I host immersive journeys within- where I guide you to use your breath and release the things that no longer serve you as you gain clarity on your direction, purspose, and things that need to change in your life.

You truly have all the answers you need within you, and I delight in helping you tap into your own innate intelligence so that you can create a life you love.

Additional Training/Tools

  • Cognitive Behavioral Therapy (CBT)

  • Neurolinguistic Programming (NLP)

  • Hypnotherapy

  • Emotional Freedom Technique (EFT)

  • Chakra Clearing

  • Gestalt Psychotherapy