Reach Your Peak Performance.

Results-Driven Strategies to Help You Achieve The Elite Mindset, Culture and Consistency Required to Succeed

If you're looking for a quicker, more impactful way to overcome the obstacles holding you back from achieving the results you want...

You're in the right place.

Hi, I'm Tracy.

I work with high performers and entrepreneurial leaders, helping them reach their most ambitious goals by becoming more resilient, confident, creative and courageous.

When you train and coach so many elite professionals, you get to see what they actually do to win.

My mindset strategies, execution and transformative approaches are used by athletes, entrepreneurs, and executives doing hard things.

achieve peak performance.

Mental Performance Mastery

PSYCH-K®

This form of energy psychology addresses the root cause of self-limitation and empowers people by aligning their conscious understanding on a subconscious level.

Functional Breathing

Breathing patterns often contribute to psychological distress. Learn how to optimize your breathing for better health, clarity, and ease.

Soma+IQ ™

Immersive journeys within where you are guided through using your breath to release the things that no longer serve you as you gain clarity on your direction, purpose, and things that need to change within your life.

TESTIMONIALS

Real Clients. Real Results.

"Working with Tracy was fantastic. We worked through some deep issues that came up and then using the PSYCH-K techniques, we gradually adjusted some old thought patterns.

I literally felt different as if something that I was stuck on simply transitioned away. I highly encourage people to give this modality a try. You'll be in very good hands with Tracy and will be quite amazed with the results."

- Jon Anderson

"I love the experience I've had with Tracy & Psych-K! After only 2 sessions, I'm amazed with the incredibly improved communication between my body and brain. I am so grateful for this new and improved journey I am on. I highly recommend Tracy to anyone for anything you may be struggling with at this time. This is the most pronounced result I've ever experienced with a healing, balancing modality, and I've utilized several throughout my life."

- Shelly Kay

"As a C-level executive and former competitive college athlete, I was looking to level up. Working remotely with Tracy has been incredible. I was entirely new to PSYCH-K. Tracy taught me through our online sessions what to focus on and work through. Her gift and skills have helped profoundly impact my professional path, focus, balance, and mindset. While working with Tracy I’ve successfully co-founded and exited two software companies."

- Kitty Kellman

Tap into Your Power By Aligning Your

Subconscious Mind with Your Desired Outcome

Your beliefs generate your thoughts, your thoughts influence your behaviors, and your behaviors create your reality. When you are trying to make a change to your thoughts or behaviors without managing the belief system that creates it all, you are working a lot harder than you need to.

Groundbreaking techniques PSYCH–K and Soma+IQ help clients:

  • Increase Focus and Mental Clarity

  • Reduce Stress and Anxiety

  • Increase Confidence

  • Master Your Mental Game

  • Boost Job Performance

  • Improve Sleep

current OFFERS

Custom Tailored Packages.

Complete Nervous System Reset

We have all experienced varying degrees of stress and trauma in our lives. Our minds will make up stories to make it all make sense, and those become our programs. Our bodies hold onto what we don't process in this culture where supression is encouraged and repression is normalized. Experience a full nervous system reset in 6 weeks and tap into your peak performance.

Private PSYCH-K Sessions

Mental peormance is 90% of the game. Give yourself an edge by ensuring the subconscious programs you are running are what you choose, not what was unintentionally programmed before the age of 8.

SomatIQ Breathwork

Our culture often discourages us from expressing ourselves, so we repress our emotions and suppress our truths. This guided journey within will help you identify areas you have been holding yourself back and provide the opportunity to express withheld emotions as you determine how you want to show up in your life with more confidence, power, and alignment.

Reach Your Peak Potential.

Book a no-cost 1 on 1 discovery call to learn how to get started.

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