Grow. Heal. Embrace Change.

Feel Closer Love Deeper Live Longer

When you heal your patterns and unlock your inner clarity, relationships stop feeling hard- and start feeling natural.

We are more connected than ever- But we've never felt so alone

You have love all around you, but you still feel unseen, misunderstood, or unsure of how to be your authentic self.

You can't think your way into deeper intimacy. You have to feel your way there.

  • You push peoplke away, but you aren't sure why

  • You are able to bring calm into other people's chaos- at the expense of your peace

  • You still have a fear of being seen for being your authentic self

Meet Tracy

After loss, heartbreak, and years of over-functioning, I realized I could only connect deeply once I felt emotionally safe within myself.

That’s why I teach others to do the same — to breathe, release, and open up to love again.

Connection Begins with You

Through subconscious work, breathwork, and emotional intelligence training, you’ll discover how to relate to others — and yourself — in ways that truly nourish your health and longevity.

Dissolve Stress

Using guided breathwork and somatic release, you’ll train your nervous system to relax under pressure, regulate faster, and stay open in moments that used to shut you down.

Re-write the script

Through PSYCH-K® and subconscious alignment, you’ll reprogram deep subconscious stories based in lack and fear into supportive truths- instantly changing the way you percieve every interaction.

Increase EQ

Emotional intelligence is vital for modern relationships.

You’ll learn how to recognize your emotions as guidance, express vulnerability without fear, and respond compassionately to others.

Every Relationship in Your Life Reflects the Relationship you have with Yourself

and that starts with inner clarity

Awaken (Start Here!)

Experience what emotional safety feels like in real time

A 90-minute private session combining subconscious shifts and somatic breathwork to release the emotional barriers to connection and rebuild self-trust.

You’ll discover what it feels like to truly accept yourself, to release judgment, and to feel worthy of real connection.

The Discovery Method

Understand yourself- and the people that you love

A guided 6-month self-discovery and actualization process where you learn your unique energetic blueprint- and if you are draining your own energy by living out of alignment. Together, we will re-write your operating software so that behaviors or beliefs that have prevented you from connecting simply dissolve as you re-align with your true nature.

By the end of this program, you will know and understand yourself. This strong inner foundation will create space for more alignment in relationships, trust in the journey you are on, and a inner confidence that life is happening for you.

The Reset Method

The deep work for lasting love

A 9-week program designed to rewire emotional patterns, strengthen nervous system resilience, and restore the ability to love fully.

By the end of the program, you will have the confidence and ability to calm and regulate your nervous system, know your own needs and boundries, and be able speak up for yourself in relationships.

Subscribe to Newsletter

Socials