Providing Children with the Support that they Need It was hard back in the 90s to be a teenager. Back then I think it was pretty common to either live out your parent’s dreams for you or rebel against being told what you should do and who you should be by doing the exact opposite.…Read More
The Thieves of Peace;
Overcome by anxiety- feeling guilty and full of regret Regret, Guilt, and Shame I don’t think that it comes as any surprise that these things seem to come up in every session that I have. Culturally, we seem to be very prone to self-blame and dwell on the things that we’ve done wrong- especially when…Read More
What do you do when you have too much to do?
What do you do When you Have too Much to do? As a woman I took it on as a special challenge to excel in school and find myself a high-paying, secure, and equal-opportunity ‘real’ job. I worked hard in those early days to do just that. And I succeeded by that simplistic measure of…Read More
What exactly is PSYCH-K?
What exactly is PSYCH-K? And what exactly do I do? I have been having a tough time explaining what I do! I am forever fluctuating between the therapy-like value of my sessions and the tangible neurological changes that happen in a session. So similar to therapy- but with deep changes to the things we uncover.…Read More
Responding vs. reacting
Responding vs. Reacting Just in the past couple of years, I have learned about this concept of responding rather than reacting to things. For me, for years, when anything new came up my reaction was completely automatic. In fact, my reaction to some things would surprise me as much as it would surprise others! Being…Read More